Loss aversion is the finding that losses are felt roughly twice as strongly as equivalent gains. Losing $100 hurts about twice as much as gaining $100 pleases.

Where it comes from

Daniel Kahneman and Amos Tversky identified it in the research that became prospect theory in 1979. Outcomes are evaluated as gains or losses from a reference point rather than as final states, and the curve is steeper on the loss side.

The reference point is the part with practical consequences, because it moves. The same outcome can be a gain or a loss depending on what it is compared against, and the comparison is often set by how the situation was described.

What it produces

Holding losing positions. Selling makes the loss real. Holding keeps it theoretical, so people retain investments, clients and projects they would not choose to acquire today. See sunk cost.

Overvaluing what you own. Sellers consistently price their own things higher than buyers will, because giving something up is coded as a loss.

Defending the current state. Any change involves giving something up in exchange for something better. The thing given up weighs double, so changes that are clearly positive still feel unattractive.

Asymmetric risk appetite. People take risks to avoid a loss that they would refuse to take for an equivalent gain — which is why the response to a bad quarter is often a larger gamble than anything attempted in a good one.

Using it without manipulating

The effect is present in every commercial conversation whether or not you intend it.

Framing a decision in terms of what is currently being lost is usually more accurate than framing it as a gain available, because that is often what the situation is: the cost is already being paid and has not been counted. See hidden cost and price anchoring.

The line is whether the loss you describe is real. Inventing urgency produces a sale and a client who has learned something about you.